Tag Archives: mulberries

Back in Business

5 Sep

Smile Out Loud is officially back in business πŸ˜€ While the bad news is that I took a ridiculously long time to get settled on campus and finish RA training, the good news is that I’m done with dining hall food and back to cooking for myself. All I can say about that is: THANK GOODNESS!

Naturally, I celebrated the end of dining hall boredom by bookin’ it to Whole Foods at Columbus Circle (59th street and Broadway) to buy real food πŸ˜€

Columbus Circle is actually kind of beautiful, even for a shopping center πŸ˜€ Whole Foods is in the middle of the building, right down the escalator…

Food shopping is a lot less stressful if you don’t go when the store is closing–who knew? I felt like I had all the time in the world, for the first time in a long time! I am so excited to tell you about my 3 steals of the day…

1. Hunza Mulberries: Awesome for snacking and for salad toppings, and of course, as a secret ingredient in vegan overnight oats (one of my all-time favorite breakfast options :D).

Have you a fan of mulberries? If not, you have got to try them! They have loads of antioxidants, 4 grams of protein per serving, and are on sale at Whole Foods in NYC right now πŸ˜€

2. Cinnamon Sugar Pumpkin Seeds by Kathie’s Kitchen: These guys are DELISH. You would never guess by their taste that 1/4 of a cup gives you the following minerals: 46.1% of the daily value for magnesium, 28.7% of the DV for iron, 52.0% of the DV for manganese, 24.0% of the DV for copper, 16.9% of the DV for protein, and 17.1% of the DV for zinc. Oh, did I mention they were half-price yesterday?! $2.99 for a 6 ounce package… SCORE πŸ˜€

3. Acorn Squash and Mango Soup: It’s no secret that I’m clinically obsessed with every Imagine soup I’ve ever tried, so this next sentence may be slightly biased, but there’s no stopping me… Acorn squash and mango is THE BEST SOUP ON THE SHELVES. Don’t believe me? You must not have tasted it yet πŸ˜€ Don’t worry, it’s really good for you, too!

So, now I’m a happy camper with fresh food and gorgeous weather outside. If only classes didn’t start in 2 days… I can’t believe that today is my last day of summer! Hope you’re enjoying the last bit of the long weekend πŸ˜€

Smile out loud,